I was recently engaged in a conversation with Mark Young of Markyoungtrainingsystems.com about the preventablility/reduceability of low back pain, which morphed into talking about the transverse abdominis (TrA) and multifidi (M). He […]
If you have ever seen the movie Fight Club you may remember Ed Norton’s dictation of certain discovered snippets from an unknown author that go something like this. “I am Jack’s Medulla […]
Consumers are educated. That goes for consumers of physical therapy as well. The internet is an amazing thing, however; it can also mislead people. More and more of my patients […]
I AM A FAILURE. Yes, I failed. I did not reach my goal of 56 hours of quality sleep this week. I got 55 instead. I may have failed but […]
So I treat a sleep doc every so often and I have to say I really enjoy getting professionals’ opinions about “recommended” anything: recommended caloric intake, recommended amounts of activity, […]
First, sorry it’s been so long. No excuses. I happened to treat a particular patient this past Tuesday who is my muse for this post. She is an older woman, […]
