Educainment

You guessed it. These are articles, videos, pictures, posts, napkins I find on the ground, fortune cookie fortunes, or anything else for that matter that I find entertaining (but educational as well). My goal is to try to add something new every day. If you want to help me stay on track you can e-mail me your educainment to mikescott.dpt@gmail.com.

Let the EDUCAINMENT begin:

(9/7/11) awesome 5 minute clip on chronic pain. I Guarantee you email this to a patient/client or someone you know http://youtu.be/4b8oB757DKc

(9/6/11) Self Massager kills people? People, just go to your PT!

(8/22/11) Great “Catch-All” mobility drill from the man, the myth, the ledgend, Eric Cressey .. BOOM

(8/17/11) Health and fitness professionals! Get familiar with this list of common medications that can increase fall risk

http://well.blogs.nytimes.com/2008/07/10/a-list-of-drugs-that-increase-falling-risk/?emc=eta1

(8/15/11) thanks to Jason Silvernail, DPT, DSc for finding this gem regarding chronc pain and “solicitousness”

(8/10/11) Younger doctors = better results? Same go for PTs? http://t.co/PtRw46x

(8/9/11) Idiot golfer breaks fibula after celebrating French Open win http://tinyurl.com/3c2kuxa

(8/9/11) Evidence Based Coaching by Sam Leahey http://samleahey.com/evidence-based-coaching/

(8/6/11) Free Meyer’s Briggs Personality Test. I have to say mine was freakishly accurate.

(8/4/11) Why we move Poorly… and what to do about it by Gray Cook http://graycook.com/?p=829

(8/3/11) Jeff calls it s “money move” I call it a “reverse birth” http://www.jeffcubos.com/2011/02/11/quadruped-rnt/

(8/2/11) If you facebook, youtube, or tweet, watchi this! http://www.ted.com/talks/adam_ostrow_after_your_final_status_update.html

(8/1/11) APTA’s website. Great for finding a PT, finding info, and just a great site www.apta.org

(2/14/11) Google maps for the body http://www.youtube.com/watch?v=KidJ-2H0nyY&feature=player_embedded

(2/2/11) This is a priceless cartoon. http://failblog.org/2011/02/02/epic-fail-photos-m-thru-f-noo-its-a-trap/ Not so funny if it is your work situation.

(2/2/11) I know, it’s from the “New Yorker” but it oddly reminds me of that video “my new haircut” http://www.newyorker.com/humor/2011/01/31/110131sh_shouts_odenkirk#ixzz1CqffXY6u

(2/1/11) Jeff Cubos talks about the diaphragm as a trunk stabilizer. http://www.jeffcubos.com/2011/02/01/looking-at-the-literature-the-stabilizing-role-of-the-diaphragm/

(1/31/11) I can’t believe someone made human cheese. Yes, I just puked typing that phrase. WTF!

(1/31/11) No I never have to leave home to work! Knee rehab over the internets.. thanks Al Gore http://www.medpagetoday.com/Surgery/Orthopedics/24566 *If you don’t get the Al Gore reference I apologize*

(1/30/11) The Lokomat..this thing is awesome http://www.youtube.com/watch?v=-zTgLyqQ3xc&feature=player_embedded

(1/21/11) Where were my scholarship offers when I was 13. I was a promising competitive eater. http://www.cnn.com/2011/LIVING/01/20/making.of.sports.superstar/index.html?hpt=Sbin

(1/20/11) Wow! Orthotics don’t really work either! http://www.nytimes.com/2011/01/18/health/nutrition/18best.html?emc=eta1 Thank you 5 people who sent this to me!

(1/17/11) Gray Cook talks Warm ups http://graycook.com/?p=585

(1/15/11) Rapid cervical spine decelleration at second 22. http://www.youtube.com/watch?v=Ay-jgm3aOiY

(1/13/11) Heavy Indian club swinging http://www.youtube.com/watch?v=tly6gGE4Xus&feature=related The best part is the young creepy kid staring near the end.

(1/12/11) Do not let us assume anything as PTs. Even we need a little help sometimes! http://spotlight-you.blogspot.com/2011/01/when-physical-therapist-assumes.html

(1/11/11) Yup all ones baby! Those damn power bands don’t work, haven’t worked, and will not work. Did it take science to prove this?

(1/10/11) 4 easy exercises to relieve neck/back pain at work http://tinyurl.com/4v28r4k

(1/3/11) 22 Health Rumors here

(1/2/11) http://www.anatomytrains.com/ The anatomy Trains website. Enough said.

(12/23/10) Eating fish leads to strokes? Under one obvious condition http://news.yahoo.com/s/livescience/20101223/sc_livescience/friedfishmayexplainstrokebeltmystery

(12/22/10) 3D body maps rule! http://health.yahoo.net/3dbodymaps

(12/22/10) Shaq conducts the Boston Pops www.youtube.com/watch?v=bDIe4elr724

(12/21/10) The healthiest man alive? Maybe he forgot about brushing his teeth http://tinyurl.com/347g5lf

(12/19/10) The Implant Loophole (not those implants) http://tinyurl.com/24s5cyj

(12/18/10) How far can you run? http://www.foddy.net/Athletics.html

(12/13/10) Team Hoyt. If this doesn’t motivate you, you don’t have a pulse. http://www.youtube.com/watch?v=1wS9NyMl_k8

(12/13/10) Aesthetic foot surgery? Come on Beverly Hills, really? http://www.beverlyhillsfootsurgery.com/experience-the-aesthetic-difference/

(12/3/10) Bret talking about and showing some strengthening for rotary strength… take them down a notch for rehab! http://bretcontreras.wordpress.com/2010/12/03/rotary-training-for-badaes/

(12/3/10) Training foot drop by CW http://charlieweingroff.com/2010/12/training-foot-drop/

(12/2/10) Thank you for the future patients guys! This upset anyone else? http://www.nytimes.com/2010/12/01/sports/01babies.html?_r=2&emc=eta1

(11/28/10) I’m back from my hiatus! Mike Reinold talks about 3 keys to assessment and treatment of shoulder impingement http://www.mikereinold.com/2010/11/shoulder-impingement-3-keys-to.html

(11/18/10) Deadlifts are the worst thing you can do for your spine. Tony and Bret speak out. http://tinyurl.com/28vdhuo

(11/17/10) This is awesome. Brett Favre’s “Injuries List” http://www.sportspickle.com/news/1118/taking-a-look-at-brett-favres-various-injuries

(11/17/10) Protocols don’t mean no evaluation and individualization needed! Gray makes another great point http://graycook.com/?p=488

(11/17/10) One of the greatest distance runners of all time just stops http://www.washingtonpost.com/wp-dyn/content/article/2010/11/08/AR2010110800977.html?referrer=emailarticle

(11/16/10) Tom Brady is “over-weight”, Paul Pierce too…http://www.thebostonchannel.com/health/25800226/detail.html?taf=bos Thanks Lee

(11/15/10) Jeff Cubos on whether or not to “Suck, squeeze, Squeeze.” Yup, serious rehabilitation terminology. http://www.jeffcubos.com/2010/11/15/suck-squeeze-squeeze/

(11/13/10) The McRib up close and personal. http://www.foodfacts.info/mcrib/ A heatrty plate of McEducainment. Check this out too http://ow.ly/35MlZ

(11/12/10) Robert Sapolsky’s Standford lecture on the “Uniqueiness” of Humans http://www.youtube.com/watch?v=hrCVu25wQ5s&feature=related Via Patrick Ward (optimumsportsperformace.com)

(11/11/10) Is this really “new” info? http://journals.lww.com/acsm-essr/Fulltext/2010/10000/Complex_Integrative_Morphological_and_Mechanical.7.aspx?WT.mc_id=EMxj18x20101109xL2 I’m glad the research is catching up.

(11/10/10) Whoa whoa whoa.. the fitness industry uses photoshop? Why invest in good trainers when you can buy photoshop for like $600 bucks.Here’s how to edit pics to trim some pounds haha http://www.bitrebels.com/design/virtual-weight-loss-photoshop-tutorial/

(11/9/10) Charlie Weingroff discusses draw-in vs bracing for the abdominals. This guy is wicked smaht. http://charlieweingroff.com/2010/07/draw-in-vs-brace/

(11/8/10) I love reading articles like these. Don’t worry back pain heals itself. http://www.bmj.com/content/339/bmj.b3829.full

(11/7/10) Crazy X-rays. Warning, sorta graphic http://www.oddee.com/item_96558.aspx

(11/6/10) Another thorough site to learn about the human body
http://www.innerbody.com/image/musfov.html

(11/4/10) Imagine the rehab (if you survive). Mercedes vs. Smart Car crash http://www.youtube.com/watch?v=sKSPxQjPOm0&feature=related

(11/3/10) Controvesial, but he’s got a point. Mike Boyle on aerobic training http://www.youtube.com/watch?v=-7roMQVqUFM&feature=related

(11/2/10) Perseverance. Wheelchair up the stairs. http://www.youtube.com/watch?v=eRgiz2a3Njs – Motivation

(11/1/10) Maybe it’s the roids? John Cena’s neck surgery http://www.youtube.com/watch?v=gRKgi8fduok&feature=channel

(10/31/10) Training/rehabbing an athlete with a shoulder injury. Boston Shoulder Institute Protocols! http://www.bosshin.com/therapists_postoperative_protocols/

(10/30/10) Work out to prevent your biggest muscle from shrinking. No idiot, not that; your brain! http://www.medpagetoday.com/Geriatrics/Dementia/22749

(10/29/10) Does PFN work like we were taught? http://tinyurl.com/292e9fz – Evolve

(10/28/10) Anything about the Navy seals is sorta interesting http://www.youtube.com/watch?v=qypqz3hYThU&feature=fvw

(10/27/10) Patient Heal Thy Self, from the WSJ http://tinyurl.com/23q9b2g

(10/26/10) Slump and Ulnar Tension Tests may not be specific enough – This applies to PTs, ATCs, OTs, even CPTs! The full article – Evolve

(10/25/10) Running causes changes within the meniscus? Thanks science! http://bit.ly/b1Xayp

(10/24/10) Alter your mood immediately! Great article by David Sandel http://www.athletecreator.com/2010/10/20/my-journey-with-state-management/

(10/23/10) I always loved this Jordan Commercial. What a failure. http://www.youtube.com/watch?v=45mMioJ5szc

(10/22/10) Gray Cook discusses Professional Momentum – http://graycook.com/?p=452 – Evolve

(10/21/10) Carson Boddicker provides a good video on stress on the spine during different positions. http://boddickerperformance.com/?p=1286

(10/20/10) What ever happened to good ol’fashioned hard work? http://www.athleticpropulsionlabs.com/

(10/19/10) Want to perform a virtual knee replacement? Here’s your chance http://www.edheads.org/activities/knee/knee1/index.htm – Awesomeness

(10/18/10) Knee pain? post surgery/acute/chronic? Don’t forget to check VMO for trigger points http://triggerpoints.net/triggerpoints/vastus-med.htm – Education

(10/17/10) WTF? A true study on pain.The science of a kick to the groin. http://www.youtube.com/watch?v=a86cQobU-n4 – Awesomeness?

(10/16/10) I hurt. Tylenol or Advil? http://www.nejm.org/doi/full/10.1056/NEJM199107113250203#t=article – Education

(10/15/10) Watch this and do something awesome. Nike Courage – Awesomeness

(10/14/10) If you’re bored, try out some games in the Anatomy Arcade. You might learn a thing or two.http://www.anatomyarcade.com/ – Education

(10/13/10) Great article by UCSD Women’s Volleyball coach Tom Black on how he structures his practices based on the principles of motor learning. http://www.la84foundation.org/3ce/TomBlackpaper.pdf – Learning and Practice

(10/13/10) Mike Reinold provides his “Essential Reading List”. If I were you, I’d get the Amazon.com credit card ready.http://www.mikereinold.com/2010/09/2010-essential-reading-list-update-on.html – Reading Lists

(10/12/10) Own your own business, or are thinking about it? You’re going to have to market. Why not do it Guerilla style? Guerilla Marketing – Reading Lists

(10/11/10) Josh Gould of Exercise Expertise discusses Herschel Walker – http://www.exerciseexpertise.net/herschel-walker-man-god/ – Awesomeness

(10/10/10) This article by Anoop Balachandran was eye opening for me. Great points regarding pain, posture, and dysfunction.http://www.mindandmuscle.net/articles/a_balachandran/posture – Evolve