Tag Archives: back pain

NPR_Health Reports: People with Arthritis Shun Exercise – Though it would help, not hurt

Before you read one word of what I have to say, read this. I’m the slowest reader on Earth and it took me all of 3-5 minutes. There were a few things that struck me as alarming throughout this piece. … Continue reading

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Filed under Article Reviews, knee, Low Back Pain, Rehab Rants

Back Pain: What (not) to do

The following are the current thoughts (at least in my camp) on preserving your low back or reducing the chances of your low back pain getting worse. I call the post “What not to do” but there are definitely some things that … Continue reading

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Filed under Core Stability, Injuries, Low Back Pain, Prevention, Rehab Rants, Uncategorized