Tag Archives: knee pain

NPR_Health Reports: People with Arthritis Shun Exercise – Though it would help, not hurt

Before you read one word of what I have to say, read this. I’m the slowest reader on Earth and it took me all of 3-5 minutes. There were a few things that struck me as alarming throughout this piece. … Continue reading

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Filed under Article Reviews, knee, Low Back Pain, Rehab Rants

“The knee bone’s connected to the hip bone…”

I was just thinking about how much I get asked why when [part A] of someone hurts I am always  looking and treating other places around the body. Besides learning “the knee bone is connected to the hip bone” song … Continue reading

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Filed under ankle, Cerivcal Spine, Educainment, Injuries, knee, Low Back Pain, Rehab Rants, Shoulder, Upper Extremity

Recommendations for obese TKR candidates being denied surgery

The following post was actually written a couple years ago and I thought I had lost it upon graduating. While cleaning out the old computer I stumbled upon it. It’s a lengthy read so I have provided the introduction, and … Continue reading

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Filed under Article Reviews, knee, Lower Extremity

I AM: Mike’s Gluteus Medius

I am Mike’s neglected gluteus medius. I hang out posterolaterally between the ilium and greater trochanter.  I am the root of many evils. ITB syndrome, yup, patella femoral syndrome, yup, TFL tendonitis, yup, falls in the elderly, yup; I have a … Continue reading

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Filed under I Am, knee, Lower Extremity

The 10 pound Straight Leg Raise

This is me attempting 15 reps of a 10lb straight leg raise. How’s my form? Let me tell you, that is hard to do. I have been wondering why my patients continue to struggle with 10lb SLRs, and remembered that … Continue reading

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Filed under knee, Lower Extremity