Educainment for the week of 11/12 – 11/19

(11/18/10) Deadlifts are the worst thing you can do for your spine. Tony and Bret speak out. http://tinyurl.com/28vdhuo

(11/17/10) This is awesome. Brett Favre’s “Injuries List” http://www.sportspickle.com/news/1118/taking-a-look-at-brett-favres-various-injuries

(11/17/10) Protocols don’t mean no evaluation and individualization needed! Gray makes another great point http://graycook.com/?p=488

(11/17/10) One of the greatest distance runners of all time just stops http://www.washingtonpost.com/wp-dyn/content/article/2010/11/08/AR2010110800977.html?referrer=emailarticle

(11/16/10) Tom Brady is “over-weight”, Paul Pierce too…http://www.thebostonchannel.com/health/25800226/detail.html?taf=bos Thanks Lee

(11/15/10) Jeff Cubos on whether or not to “Suck, squeeze, Squeeze.” Yup, serious rehabilitation terminology. http://www.jeffcubos.com/2010/11/15/suck-squeeze-squeeze/

(11/13/10) The McRib up close and personal. http://www.foodfacts.info/mcrib/ A heatrty plate of McEducainment. Check this out too http://ow.ly/35MlZ

(11/12/10) Robert Sapolsky’s Standford lecture on the “Uniqueiness” of Humans http://www.youtube.com/watch?v=hrCVu25wQ5s&feature=related Via Patrick Ward (optimumsportsperformace.com)