It’s been a busy week, but the two articles here caught my attention and were actually able to keep it.

I saw this first when it was tweeted by Jason Silvernail DTP. DSc. This is a wonderful article actually written by Peter Abaci, M.D. To change pain in this country we need to change the paradigm of pain. We need to start looking at chronic pain from the top down, and not the other way around, with it being a “complex equation of physical, emotional, cognitive, genetic and environmental factors that come together with the end result that leaves us hurting in some way, day after day”.

This article comes to us via T-Nation. I don’t frequent this site very often, but when I do I usual can find a gem like this one written by Anthony Mychal. It is titled 12 Tips to Tune the Nervous System. I particularly like numbers 1, 2, and 10.

Always Evolve,

Mike