The following is a fake study submitted to the Journal of Fabricated Physical Therapy Studies, helping to prove that putting in work actually leads to improvements in chronic low back […]
The following response is written in regards to an October 22, 2012 Article by Courtney Humphries titled “Do you need a knee replacement?“. Please read that article first then come […]
So I finally had some time to read this week and I picked three short pieces that I thought you’d all enjoy. You’ve probably seen these by now, but review […]
Think of poor breathing patterns as poor form. You aren’t going to let your clients perform squats with knee valgus, so why let them squat while holding their breath? First […]
Before you read one word of what I have to say, read this. I’m the slowest reader on Earth and it took me all of 3-5 minutes. There were a […]
The first thing I thought after reading this was that I should put it into the educainment section of my blog. Then I had a few drinks compiled with some […]
The following post was actually written a couple years ago and I thought I had lost it upon graduating. While cleaning out the old computer I stumbled upon it. It’s […]
During my time at school, I was taught that McConnell taping was used for patella femoral pain syndrome (PFPS). I was taught that it worked by changing the positioning of […]
Journal of Strength and Conditioning Research: January 2010 – Volume 24 – Issue 1 – pp 218-222 doi: 10.1519/JSC.0b013e3181c490d4 So, recently a student I am working with asked me a […]
I was recently engaged in a conversation with Mark Young of Markyoungtrainingsystems.com about the preventablility/reduceability of low back pain, which morphed into talking about the transverse abdominis (TrA) and multifidi (M). He […]
