Balance Basics
It’s well known that as we age, our balance decreases 1, 2, 3. But when does this occur? Most people do not know that their balance has decreased until it […]
It’s well known that as we age, our balance decreases 1, 2, 3. But when does this occur? Most people do not know that their balance has decreased until it […]
I am Mike’s dislocated big toe (no seriously, I dislocated it about a month ago). Mike owes me a pretty big thank you if you ask me. Why? Because I’m […]
What seems like a long time ago, I wrote about plantar fasciitis (PF). I think it was one of the first posts I wrote for an old blog. I have […]
I treat a lot of high school athletes. Besides “Do I have to”, the second most common question from them is, yup you guessed it, “When can I play”. I […]