The worst blog post I ever wrote – Back pain: What (not) to do
If you looked at my blog stats, you’d pick up on a few trends. People break their ribs a lot over the weekend, hence why my blog post about broken […]
Category Archives: Low Back Pain
Overuse injuries
“Overuse injury” is becoming a well known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that […]
Answers to questions about broken ribs (1)
“I am recovering from 3 broken ribs and feel like my shoulder and neck are out of joint or misaligned slightly and always need to be cracked. Also stretching those high […]
Fake study proves that exercise is more effective than laziness in the treatment of chronic low back pain
The following is a fake study submitted to the Journal of Fabricated Physical Therapy Studies, helping to prove that putting in work actually leads to improvements in chronic low back […]
Three Underestimated Injuries: #2 Hallux Rigidus (WTF is that?)
Hallux rigidus (which basically means a rigid first toe) is so unbelievably underestimated that often I find people don’t even have it diagnosed
Three Underestimated Injuries: #1 Broken Rib(s)
But broken ribs are more than just painful, they are downright destructive!
Article Review: Postural Function of the Diaphragm in Persons With and Without Chronic Low Back Pain
Think of poor breathing patterns as poor form. You aren’t going to let your clients perform squats with knee valgus, so why let them squat while holding their breath? First […]
Titleist Performance Institue Level One Cert. Seminar
What Course: Titleist Performance Institute Level One Certification When: June 9-10, 2012 Where: San Fransisco, or at least they said San Fransisco, but it was really like the airport terminal. (Burlingame) […]
NPR_Health Reports: People with Arthritis Shun Exercise – Though it would help, not hurt
Before you read one word of what I have to say, read this. I’m the slowest reader on Earth and it took me all of 3-5 minutes. There were a […]
“The knee bone’s connected to the hip bone…”
I was just thinking about how much I get asked why when [part A] of someone hurts I am always looking and treating other places around the body. Besides learning […]
