Overuse injuries
“Overuse injury” is becoming a well known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that […]
“Overuse injury” is becoming a well known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that […]
I meant to post this a few months ago. A hazard of five 12 hour days in a row and lots of manual therapy. Students, learn good form or end […]
The following are the current thoughts (at least in my camp) on preserving your low back or reducing the chances of your low back pain getting worse. I call the post “What […]
This is not the most technical post I’ve written, and you may not even find it useful, but to me, the point of this post is one of the most […]
I’m psychic. Seriously, watch this. I bet you are slouching right now. See, I told you. Before you read on, sit up straight with your feet flat on the floor, […]
“Overuse injury” is becoming a well-known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that is appropriate for […]
This month is about prevention. I have provided an Ad-Lib of sorts for you all to have your way with. Prevention of injuries can be done by (at most […]
Close your eyes. Imagine the cool rush of alpine air flooding your lungs as you take a deep breath. There’s not a cloud in the sky the morning after two […]