Mike Scott, DPT

This site is an outlet for me to provide the public with ammunition to help educate themselves in regards to the rehabilitation of their bodies. The information provided here is a jumping off point for people to find the information , or professionals who can help them achieve rehabilitation and performance goals.

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Category Archives: Rehab Rants

Big toe pain and stiffness: Will physical therapy help? – Answers to questions about hallux rigidus (2)

April 11, 2016by mscottdpt Leave a comment

I was recently received the following comment from a reader: I am only 2.5 years out from cheilectomies of both big toes. I thought I was looking at years of […]

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Injuries, Lower Extremity, Neuro, Rehab Rants

The worst blog post I ever wrote – Back pain: What (not) to do

Featuredby mscottdpt 2 Comments

If you looked at my blog stats, you’d pick up on a few trends. People break their ribs a lot over the weekend, hence why my blog post about broken […]

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Core Stability, Injuries, Low Back Pain, Rehab Rants

Answers to questions about hallux rigidus (1)

Featuredby mscottdpt Leave a comment

I recently got a comment/question on hallux rigidus from a reader that angered me so much I had to write this post. I was not angry at the reader, but instead […]

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Rehab Rants

Overuse injuries

Featuredby mscottdpt Leave a comment

“Overuse injury” is becoming a well known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that […]

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Injuries, knee, Low Back Pain, Lower Extremity, Prevention, Rehab Rants, Shoulder, Upper Extremity

Are you really stretching your hamstrings?

Featuredby mscottdpt Leave a comment

What are you actually stretching when you stretch?  It sounds like an odd question, but it might not just be your muscles, tendons, and ligaments. Is it your fascia? Unlikely. […]

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Rehab Rants

Answers to questions about broken ribs (1)

Featuredby mscottdpt Leave a comment

“I am recovering from 3 broken ribs and feel like my shoulder and neck are out of joint or misaligned slightly and always need to be cracked. Also stretching those high […]

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Injuries, Low Back Pain, Rehab Rants

Entropy

February 29, 2016by mscottdpt Leave a comment

en-tro-py (n.) Inevitable and steady deterioration of a system or society This is not the main definition of this word, but it struck me as profound when it was recently […]

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Rehab Rants

Kinetic Potential Physical Therapy is Hiring!

January 19, 2016by mscottdpt Leave a comment

Kinetic Potential PT is a growing, outpatient, orthopedic-based physical therapy clinic on the Westside of Los Angeles, looking for an energetic and self-motivated California licensed physical therapist. Our clientele primarily […]

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Rehab Rants

Educainment 12.05.13

December 5, 2013by mscottdpt Leave a comment

So I forgot to post this a week or two ago! I’d say have fun wasting time, but if you’re reading these, you’re not wasting your time. A nice summary […]

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Rehab Rants

Food for thought

November 17, 2013by mscottdpt Leave a comment

As a man with few answers but many questions, I must ask (and not in a fecitious way); If we are just truly starting to understand pain, and we were […]

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Rehab Rants

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