The worst blog post I ever wrote – Back pain: What (not) to do
If you looked at my blog stats, you’d pick up on a few trends. People break their ribs a lot over the weekend, hence why my blog post about broken […]
If you looked at my blog stats, you’d pick up on a few trends. People break their ribs a lot over the weekend, hence why my blog post about broken […]
Well folks, the Mayans may not have gotten it right, so here’s some stuff you should read to hold you over for the next few days (or weeks if you […]
The first thing I thought after reading this was that I should put it into the educainment section of my blog. Then I had a few drinks compiled with some […]
Journal of Strength and Conditioning Research: January 2010 – Volume 24 – Issue 1 – pp 218-222 doi: 10.1519/JSC.0b013e3181c490d4 So, recently a student I am working with asked me a […]
I was recently engaged in a conversation with Mark Young of Markyoungtrainingsystems.com about the preventablility/reduceability of low back pain, which morphed into talking about the transverse abdominis (TrA) and multifidi (M). He […]