Mike Scott, DPT

This site is an outlet for me to provide the public with ammunition to help educate themselves in regards to the rehabilitation of their bodies. The information provided here is a jumping off point for people to find the information , or professionals who can help them achieve rehabilitation and performance goals.

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Tag Archives: back pain

The worst blog post I ever wrote – Back pain: What (not) to do

Featuredby mscottdpt 2 Comments

If you looked at my blog stats, you’d pick up on a few trends. People break their ribs a lot over the weekend, hence why my blog post about broken […]

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Core Stability, Injuries, Low Back Pain, Rehab Rants

Overuse injuries

Featuredby mscottdpt Leave a comment

“Overuse injury” is becoming a well known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that […]

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Injuries, knee, Low Back Pain, Lower Extremity, Prevention, Rehab Rants, Shoulder, Upper Extremity

Dynamic Neuromuscular Stabilization: Course B

May 6, 2014by mscottdpt Leave a comment

Back in March, I was fortunate enough to have the opportunity to spend 4 days in the same room as Clare Frank PT, DPT and Magdalena Lepsikova MS, PT. One […]

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Seminars

Anecdotal “evidence” that imagining is not always useful

October 9, 2013by mscottdpt 3 Comments

Eval’d a 70 year old female, complaining of 4 month history of posterior-lateral L hip “burning” with sitting; driving is worst. 20 year history of left sided pain after lifting […]

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Rehab Rants

Course Review: DNS Course A

April 22, 2013by mscottdpt Leave a comment

Where: Los Angeles, CA When: March 16 –  March 18, 2013 Attendees: Mainly PTs, but one DC as well. Mainly ortho-outpatient based practitioners. Presenters: Clare Frank, DPT & Magdalena Lepiskova […]

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Neuro, Seminars

Educainment 01.04.13

January 4, 2013by mscottdpt 1 Comment

So once again I was able to read a lot more this week because I’m lazy and took 2 days off. There is definitely a superfluous amount of information out […]

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Educainment

Your cardio is killing your back

December 11, 2012by mscottdpt 2 Comments

There are plenty of reasons your back could hurt. It could be the endless sitting at your job. It could be that fall off the ladder three years ago while trying […]

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Rehab Rants

Where we are Headed…

December 4, 2012by mscottdpt Leave a comment

I wrote a little rant regarding evolution and the problem of our constant sitting. Here is the follow up drawing to where we are going. Always Evolve? Mike

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Rehab Rants

Evolution Doesn’t Have a Direction

November 26, 2012by mscottdpt 2 Comments

Before you read this, do me a favor. Stand up. Lift your arms above your head if there’s nothing stopping you. Squeeze your butt cheeks together. Now throw your computer […]

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Rehab Rants

NPR_Health Reports: People with Arthritis Shun Exercise – Though it would help, not hurt

August 23, 2011by mscottdpt 3 Comments

Before you read one word of what I have to say, read this. I’m the slowest reader on Earth and it took me all of 3-5 minutes. There were a […]

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Article Reviews, knee, Low Back Pain, Rehab Rants

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