Are you really stretching your hamstrings?
What are you actually stretching when you stretch? It sounds like an odd question, but it might not just be your muscles, tendons, and ligaments. Is it your fascia? Unlikely. […]
What are you actually stretching when you stretch? It sounds like an odd question, but it might not just be your muscles, tendons, and ligaments. Is it your fascia? Unlikely. […]
What Course: Titleist Performance Institute Level One Certification When: June 9-10, 2012 Where: San Fransisco, or at least they said San Fransisco, but it was really like the airport terminal. (Burlingame) […]