Mike Scott, DPT

This site is an outlet for me to provide the public with ammunition to help educate themselves in regards to the rehabilitation of their bodies. The information provided here is a jumping off point for people to find the information , or professionals who can help them achieve rehabilitation and performance goals.

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Tag Archives: home exercise program

Home exercise programs suck

November 8, 2013by mscottdpt 1 Comment

Home exercise programs suck. There, I said it. “Do these 3-7 exercises on the days you’re not here” basically translates into “you not going to want do these boring tasks, […]

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