Overuse injuries
“Overuse injury” is becoming a well known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that […]
“Overuse injury” is becoming a well known term among health professionals, pro athletes, amateur athletes, and parents. The term overuse implies that there is a known level of activity that […]
I can’t believe I am writing this article. When I was in school a term “people =-first language” was introduced to me and many other students in my class. In […]
Think of poor breathing patterns as poor form. You aren’t going to let your clients perform squats with knee valgus, so why let them squat while holding their breath? First […]
The first thing I thought after reading this was that I should put it into the educainment section of my blog. Then I had a few drinks compiled with some […]
I know you’ve seen him. You may even want to be him (although, I don’t know why). Walking through the gym with his ripped Everlast cut-off on. The Shruggernaut is […]
I knew I would be changing venues and patient populations roughly one year ago. I knew I worked in a physical therapy dream world (for those who like sports medicine) […]
I work in California, a very liberal state. California is one of many states that offers “direct access” to physical therapy services. This means that if you have an injury, […]
What seems like a long time ago, I wrote about plantar fasciitis (PF). I think it was one of the first posts I wrote for an old blog. I have […]
Disclaimer #1: I did not evaluate Jay Cutler’s knee. I am not on his medical staff, and I have never had a grade 2 MCL sprain. However, I have treated […]
The following are the current thoughts (at least in my camp) on preserving your low back or reducing the chances of your low back pain getting worse. I call the post “What […]