E-mail discussion about ITBs and other things
A few weeks ago I read Greg Lehman’s article on why you should stop foam rolling your ITBs. I thought it was well written and very well thought out and […]
Tag Archives: ITB
I AM: Mike’s Gluteus Medius
I am Mike’s neglected gluteus medius. I hang out posterolaterally between the ilium and greater trochanter. I am the root of many evils. ITB syndrome, yup, patella femoral syndrome, yup, TFL […]
