Mike Scott, DPT

This site is an outlet for me to provide the public with ammunition to help educate themselves in regards to the rehabilitation of their bodies. The information provided here is a jumping off point for people to find the information , or professionals who can help them achieve rehabilitation and performance goals.

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Tag Archives: Running

Why You Like Complicated Exercises

December 18, 2012by mscottdpt 2 Comments

One of the standard questions during my evaluation is, “Prior to this episode of pain, what did your exercise routine look like?” Many times, the answers I get are worn […]

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Rehab Rants

Revisiting Plantar Fasciitis

February 3, 2011by mscottdpt 10 Comments

What seems like a long time ago, I wrote about plantar fasciitis (PF). I think it was one of the first posts I wrote for an old blog. I have […]

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ankle, balance, Injuries, Lower Extremity

Fashion Police

September 7, 2010by mscottdpt 5 Comments

Disclaimer: This post is not directed towards any patients of mine. The following observations have been discussed by myself and fellow PT’s over the years, and I think it is […]

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Rehab Rants

Open vs. Closed Chain for Dummies: The lower extremity

February 9, 2010by mscottdpt 3 Comments

Recently, the functional exercise movement has taken off. AND I LOVE IT! However, when it comes to rehab and fitness we have to be careful of which movements/fads/etc we follow. If we […]

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Lower Extremity, Rehab Rants

The 10 pound Straight Leg Raise

December 14, 2009by mscottdpt Leave a comment

This is me attempting 15 reps of a 10lb straight leg raise. How’s my form? Let me tell you, that is hard to do. I have been wondering why my […]

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knee, Lower Extremity

My Nike Free Everydays

November 6, 2009by mscottdpt 2 Comments

Purchase Date: End of May Price: $50 – A steal Bought at: Niketown- Boston, Ma As you can see, my Nike Free Everydays have seen their fair share of miles. I’m […]

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Product Review

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