Educainment 10.11.13
This week was chock full of reading, watching, listening, and overall self-improvement. I feel so great about myself I decided to share it all with you. You cannot go wrong […]
Tag Archives: shoulder
I’m not sure
I was as green as it gets. I was about three months into my first co-operative learning experience at Northeastern University. Basically this is a six month period in which […]
My go-to Rotator Cuff Exercises
Traditionally rotator cuff (RTC) exercises have consisted of internal(IR) and external rotation (ER), rows, shoulder extensions, T/Y/W’s, and maybe if your PT was adventurous, and there was no impingement, bicep […]
