Mike Scott, DPT

This site is an outlet for me to provide the public with ammunition to help educate themselves in regards to the rehabilitation of their bodies. The information provided here is a jumping off point for people to find the information , or professionals who can help them achieve rehabilitation and performance goals.

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Tag Archives: spinal

Proprioceptive Neuromuscular Facilitation (PNF) – A Brief Intro

January 3, 2010by mscottdpt 7 Comments

PNF originated in the 1940s and 1950s to assist in the stretching and strengthening of patients with spinal cord injuries  and neuromuscular disorders. PNF uses passive and active techniques to improve flexibility, coordination, stability, and […]

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