Speed Thrills, Acceleration Kills
When we are initially training or treating athletes, we will hopefully all make a list of goals. What are some common goals we encounter. Stronger Bigger Faster Squat more Decrease […]
Tag Archives: training
Bridging the Gap…
About 4 weeks ago I had insomnia as I occasionally do. I stumbled upon a blog post by Patrick Ward of Optimum Sports Performance talking about an upcoming seminar called […]
